I made an interesting physiological discovery about myself today.
Weighed myself this morning. Came in at 241 pounds. Then I went and did some chores at the church, then embarked on a 40 mile bike ride in the July sun. During and after the ride, I consumed ~ 1 gallon of liquids. Then I went to get a shower.
Before the shower, I weighed myself. Came in at 236 pounds.
Including the liquids I drank, that means that I lost 13 pounds of water during my bike ride.
Admittedly, some of that was lost through respiration, but still. That's a lot of sweat.
Inside: More about the bike ride but, fortunately, nothing else about how much I sweat.
$3.99 for all you can eat?
Well, I'm a stuff my face to a funki beat!
We're gonna walk inside, and guess what's up:
Put some food in my plate, and some Coke in my cup
Give me some chicken, franks, and fries
And you can pass me a lettuce. I'm a pass it by
So keep shoveling, (Ha!) onto my plate
Give me some sweets and lots of cake
Give me some hot Macaroni and Cheese!
Give me, some more food PLEASE!!!!
Give me some buloni, salami, and ham
Toast with butter and strawberry jam
I love it whether the food is cold or hot
Put a burger on the plate, and it'll hit the spot
We'll eat everything. An incredible feat
$3.99 for all you can eat!
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