No bread? Is that wheat issues?

If so, then maybe you can have porridge for breakfast. Oat based life is really quite nice, once you get used to it.

Pancakes: eat with chocolate, preferably dark.
Or blueberries if you are healthily inclined.

I cook fresh sausage, taken out of its casing, until it's crumbled and brown. Drain any extra oil, and in the same pan, pour your pancakes. As the bottom is cooking, sprinkle in the sausage, just as much as you want, so you can get the pancake:meat ratio correct. Flip pancake and cook until done. Repeat with the rest of your batter. If you have leftover sausage, throw it into a pasta sauce or something.
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inspiritation: the effect of irritating someone so much it inspires them to do something about it. --BuggEye

biscuits and sausage gravy.

1. Wrap breakfast sausage in pancake (works best with smaller pancakes, called "piggies in a blanket" despite the fact that google seems to believe said phrase referrs to hot dogs in a croisant)
2. Plain old maple syrup + butter.
3. Whipped cream and fruit (strawberries work well)
4. Jam

As you can see, there's an endless plethora of options. For anyone who can't count higher than 4, anyways.

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Vive le Montréal libre.

I often have fried rice for breakfast, especially if I had rice for supper the day before. Then I just fry up the leftovers with whatever else is lying around - ham, bacon, egg, peas, beans, etc.

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<ni> komet: You are functionally illiterate as regards trashy erotica.

when i make them, i load them up with strawberries, blueberries, chopped nuts (pecans/almonds), or any other berry.

peanut butter..

Granted, I'll occasionally put PB on waffles (since pancakes and waffles differ slightly by the amount of milk and oil in the batter, I consider them interchangeable)..

Be aware, one good waffle with peanut butter is a very hearty meal. Your stomach will be feeling it all day..

(Granted, I use butter first, the a layer of PB, and real maple syrup to fill in the crack.. So it's a doozy..)

When I was in high school, my favourite after school snack was cheddar cheese folded in a pancake right out of the pan. I expect any sharp cheese would work well.

Other possibilities are fruit sauce and yogurt. Fruit sauce is very easy to make with frozen fruit - just heat it to boiling with a tiny bit of water and maybe some sugar/honey if it needs it. Once it's boiling, add corn starch mixed in a bit of cool water to thicken if you like. My mom used to make sauce with orange juice as well (same method).

Another favourite variation is to put chopped up apples, cinnamon, nutmeg and ginger in the recipe. Sunflower seeds are a nice addition to this as well.

To get the meat ratio right, you could chop cooked bacon into small pieces and bake them right into the pancakes.

Of course, my love of pancakes may be genetic. My parents survived being starving students by eating pancakes all through university.

Nothing better than cheese crepes. Cheddar cheese and ham, or something blue like dolcelatte

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It's political correctness gone mad!

whipped butter,
and honey.
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OTOH, some of the comments indicate wheat & dairy are issues? I have vague recollections of some rather yummy rice-flour scones, but they were 3rd-hand and I've no idea of how they'd be made.

And there's nothing better than potato pancakes with applesauce & sour cream. (Damnit, there's the dairy again! Not essential, though; just applesauce is great).

When I was trying to live cheap, I'd sometimes make one gigantic inch-thick pan-bread and eat it with peanut butter.