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Endurance athletes by ucblockhead (4.00 / 2) #1 Sat Jan 01, 2022 at 07:20:10 PM EST
Endurance athletes burn huge amounts of calories.  Eating like one would likely make you quite fat if you weren't performing endurance athletics.
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[ucblockhead is] useless and subhuman
Definitely by TheophileEscargot (4.00 / 1) #2 Sun Jan 02, 2022 at 12:17:07 AM EST
I run 70ish km per week, and my Garmin puts me at burning 3,200 calories per day normally, but 2,500ish if I'm not running.

(Those figures seem pretty accurate for me as I lose weight at almost exactly the rate I say, but some people report that it doesn't work for them. I think I'm exceptionally average in terms of height, build and metabolism).

But since exercise makes you hungrier, it's not a whole lot easier to lose weight than before I started running.
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It is unlikely that the good of a snail should reside in its shell: so is it likely that the good of a man should?

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