Oats soaked in apple juice, blackberries. Black coffee.
Nandos halloumi & mushroom pita w/ chips & peas. Black coffee.
Tomato & Red Lentil Soup.
Nutrigrain biscuits 1pk, pineapple juice, 300ml semi w/ protein mix.
Wholemeal wrap with rocket and quorn roast fillets. 2x celery stick.
Quorn lasagna. Grapes.
2x Mince Pie.
Wheetabix, raspberries, 0% yoghurt, black coffee x2.
Spicy fat free tomato & lentil soup. Banana. Black coffee.
Olives, Tapas (potato omelette, garlic mushrooms, goats cheese parcels), 1 bottled beer.
1 glass pineapple juice.
Wheetabix, satsuma, 0% yoghurt. 250ml semi w/protein mix.
Nero's cafe mocha. Panatone.
Mugshot pasta. 100g peanuts. 330ml OJ. 2 beers. 1/2 bottle red wine.
Black coffee. Protein bar. Mocha. Granola bar.
1/2 pint beer, pizza.
Jacket potato cheese & baked beans. Small glass apple juice.
2 Croissants. Clementine. Tea.
Boiled egg. Potato skins w/ cheese & beans. Satsuma.
Aubergine lentil & tomato fat free Tia yellow curry. Small beer.
4-5 chocolates. Green tea.
Belvita yoghurt crunch breakfast biscuits. Apple juice.
2 vegi sausage, 2 poached eggs, baked beans & mushrooms.
1 slice wholemeal toast w/ marmite. 60g / 206 kcal "promax meal" protein bar.
Pasta ariabata sauce.
5 roses chocolates.
Slice of cake with icing.
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