Print Story Food Diary Week 3
Diary
By codemonkey uk (Mon Dec 10, 2012 at 03:04:00 AM EST) (all tags)
Featuring Excessive Christmas Party Binging


Food Diary

Monday
Banana musli & 0% yoghurt. Black coffee.
Leafy salad & boiled egg wholemeal wrap. Apple. Black coffee. Apricot.
Bhindi & rice leftovers.

Tuesday
Multigrain breakfast biscuits (1pk). 250ml semi w/protein powder. Banana, black coffee.
Wholemeal wrap with spinach, cucumber, and quorn roast style cuts. Celery stick.
Black coffee.
Tomato and red lentil soup.
2 apricots.

Wednesday
Banana, musli, & 0% yoghurt. Black coffee.
Wholemeal wrap with spinach and quorn roast style cuts. Celery stick. Banana, Black coffee.
250ml semi w/protein powder.
Jacket potato with baked beans Quorn fillets & herb butter.
Glass of OJ. Omega 3 tablet.

Thursday
Nutrigrain biscuits (1pk). Black coffee, 0% yoghurt. Apricot.
Wholemeal wrap with spinach, cucumber & low fat cottage cheese. Celery stick.
4x Larger, (275ml). Rum cocktail.
Bread & butter x2. Sweet parsnip & roasted garlic soup with bramley & mild curry cream. Roasted celeriac, blue cheese & apple stack with sundried tomatoes, spinach
& filo pastry. Pear & amaretto cheesecake with dark chocolate shavings & cranberry compote.
Many alcoholic beverages.

Friday
Neros Cafe mocha, vegi sausage in a bun, several pints of water with black current squash. Black coffee.
Mini Cadbury chomp.
Jacket potato curried beans & cheese.

Saturday
Black tea, croissant x2. Green tea.
Scrambled egg (2) on toast (2 slices). Small slice chocolate cake.
Green tea.
Pasta w/ green pesto.

Sunday
2x Vegi sausage, baked beans, mushrooms, 2x poached duck eggs.
Black tea x2.
Pasta mug-shot & a Quorn hot dog.
Small slice carrot cake.
Tomato and red lentil soup.
1 apricot.

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Food Diary Week 3 | 5 comments (5 topical, 0 hidden) | Trackback
Apricot is the new banana? by Merekat (2.00 / 0) #1 Mon Dec 10, 2012 at 05:41:02 AM EST
The recovery day looks worse than the actual overindulgence day:)

Fruit by codemonkey uk (2.00 / 0) #2 Mon Dec 10, 2012 at 07:06:01 AM EST
If I buy a tub of fruit for the house it will last me the week, & we get free bananas in the office at Climax.

As Thursday vs Friday. Don't under estimate (a) what I mean by "MANY". I was still drunk the next morning, or (b) how many calories all that alcohol carries.


--- Thad ---
Almost as Smart As you.

[ Parent ]
true by Merekat (2.00 / 0) #3 Mon Dec 10, 2012 at 07:10:37 AM EST
These days I'm pissed if I have 100ml of wine so it is hard to visualise.

[ Parent ]
is that 0% fat yougurt? by dev trash (2.00 / 0) #4 Mon Dec 10, 2012 at 09:36:21 PM EST
What's the point?

--
I DON'T CARE ABOUT YOUR BALLS! ->clock
Activia 0% by codemonkey uk (2.00 / 0) #5 Tue Dec 11, 2012 at 02:02:36 AM EST
Is surprisingly nice.

--- Thad ---
Almost as Smart As you.
[ Parent ]
Food Diary Week 3 | 5 comments (5 topical, 0 hidden) | Trackback