I made a crock of beans and pork today. That will be my lunch for the week. 1 cup of beans and 3 or so ounces of pork. In the evening it'll be salad. I actually like the salads I make for my evening meal. Weekends are my downfall when it comes to eating, because I'm home with the food.
I try to dampen this by exercising, I went for a bike ride yesterday, 91 minutes, but we all know that exercising just means you need to eat more. It's the piss poor choices I make after exercising that bite me in the ass.
I do not go to the gym on Mondays or on Thursdays. Thursday is when I do my laundry and go shopping. Monday. Monday just seems like a day to relax, even though I'm just coming off the weekend. I read a bit tonight. I could do the gym, but every time I've gone on a Monday they've been really busy. So I stay home, out of the kitchen, read, and relax.
Wow, where did the evening go? I am sure I had a bit more to type here, but I guess I got lost in my podcasts for the day. Have a good one.
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