I lost between 7 and 10 pounds during Lent, so I'm barely more than a full stone less than the weight I'm shooting for (105kg). I'm not sure of the exact amount of weight lost because I'm not quite sure of my starting weight, but exact on my ending weight (as of yesterday, not the real end of Lent). I was at the gym yesterday and they replaced the broken scale in the locker room with a nice digital one. Looking in the mirror, it seems like it was more fat than muscle loss during Lent, but there was some muscle loss, which certainly made itself felt performance-wise.
I'm wearing a cardigan (like Mr Rogers) today. That is intentional.
Speaking of performance, nagging adductor pain is back after squats. What a birch tree. I'm also, of course, sore all over because this is the first time I've trained hard since Lent started, but that's a different kind of pain.
Well, I just pulled out a solution that kind of works, needs some trimming, and doesn't quite pick out everything we need (doesn't cascade), but it's a start. It might even be good enough for their purposes.
Didn't get around to floating my suggestion yesterday. Should get around to it tonight, or maybe tomorrow when we debrief from tonight. I'm not in a hurry and the subject will come up even if I don't push toward it.
I'm in the mood to read Tillich's "The Theology of Culture" again. It's an odd choice, but it's what I have. I also feel like Merton's "Contemplation in a World of Action", but I don't have it.
I just got pocket dialed. It was pretty funny. It was either a pocket dial or some kid hit the redial button or something. Reminded me of the recent Achewood comics about pocket dialing.
I think I will change into jeans when I go home. Jeans and a cardigan. I may even throw on a tie. It'll be an interesting look. I lost the top button on the cardigan. It's not obvious because it still looks good, but I might have time to sew it back on. But do I have black thread? And remember where I put the button?
I was bored yesterday and was a glutton for both punishment and a reasonable number of calories, so I tried a McGangBang. Nothing too special. Not even especially disgusting.
Okay, it's time for lunch and I got a bunch of stuff done.
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