They're having a healthy baking contest or something at work. I'll resist the urge to make bacon baklava, if only because I couldn't have it.
Emma: pretty decent so far.
I'm so ready to be out of this building and back into the headquarters. The only downside is that it will be a lot less private.
I've been eating heavy because I've been lifting heavy. I'm a pound heavier every time I step into the gym. I may want to cut back slightly, just on the sugars, until I really need the extra energy (ie, when progress on the lifts, not bodyweight, slows). Still trying for plenty of fat and protein, though. I've been roughtly sketching it out, I've been averaging a little less than 6000 calories/day for a while. I get very hungry at breakfast. After that, not really, unless I eat lunch late.
Why can't I sleep well? I even stole some of my wife's melatonin last night. Improving my breathing helped a bit, but I'm still not satisfied. Maybe if we got some good blackout curtains. Perhaps that's what's missing. Hell, maybe I'll try a sleep mask. It's $8, what's the worst that can happen? Answer: it'll infect my eye and make me go blind. Second worst: it won't work and I still won't sleep well AND I'm out $8.
I'd better go eat lunch. Burrito and a quart of milk.
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