I love her because she didn't want to do this, and she especially didn't want to do it in front of a 1000 people, but she went in and nailed it. By the way, it may look like she's fluffing the hits in the video but, trust me, she wasn't. The second time she kicks me in the back? I bounced....

Volcano Kata

My only regret is that we were so hyped on adrenalin we finished two sections of the routine too soon, forcing me to throw in several seconds of feints while we waited for the next queue in the music.