Print Story Week 14 - Final
Health
By LilFlightTest (Mon Feb 18, 2008 at 07:18:49 PM EST) (all tags)
my program thingy is over, and while i'm not done losing weight, i am done doing it competitively.


my final weight was 162.2. that's only about 5 lbs from when i started, a little more if you include the fact that my weight went up before it went down. i'm pretty pleased with the fact that i lost even that much, and i know i've replaced a lot of flab with muscle because i lifted weights.

so i intend to have a salad for dinner (because we're out of almost all other edible things, gotta stop grocery shopping before we move you know) and then take a nap, because i can.

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Week 14 - Final | 2 comments (2 topical, 0 hidden) | Trackback
Congrats by LoppEar (4.00 / 1) #1 Mon Feb 18, 2008 at 09:44:49 PM EST
Following through on something for 14 weeks, I can hardly comprehend. I'm glad you've done well.




Congratulations by TPD (4.00 / 1) #2 Tue Feb 19, 2008 at 04:19:38 AM EST
a number on a scale means nothing I'm sure others lost more but changed their bodies less!

You are 14 weeks fitter heathier and trimmer, and that's inspirational :D

Rock Hard Abs are just a sw-sw-swivel away!


Week 14 - Final | 2 comments (2 topical, 0 hidden) | Trackback