Sure, I'm game: by miker2 (2.00 / 0) #16 Mon Dec 03, 2007 at 10:21:18 AM EST
My goals for 20 Jan 2008 (7 weeks from today):

Swim 45K. (6.5K/week)
Run 175 miles (25mpw)
Bike 600 miles (85mpw, being on the trainer sucks any more than that).

And to get my weight to 169-170, right now I'm 171.x, so a pound to 1.5 pounds.


Ah, sociopathy. How warm, how comforting, thy sweet embrace. - MNS


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